Keep your mind off things that don’t help you

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Keep your mind off things that don’t help you

Overthinking is the biggest cause of our unhappiness

Sometimes our mind is our worst enemy. Can’t tell you how many times I overthink. To find out I was all wrong. It definitely hurts no one but me. ~ Fred Schoettlin
 
Thinking is created by us. Our illusions over longings for material world or for other human beings. Best to focus on meditation, you will see lots of difference. ~ Andrew Casa 
 
Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst. ~ Mary Diaz 
 
The mind set on the flesh is death but the mind set on the spirit is life and peace.

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