Mind

People so often think that they are helpless

Stay positive and be patient with yourself. Praise every tiny step you make going forward. Be your own cheerleader when it gets hard. Reap the rew …

FIVE SIMPLE RULES FOR HAPPINESS

The supreme happiness of life is the conviction that we are loved; loved for ourselves, say rather, loved in spite of ourselves; this conviction t …

Overthinking is the biggest cause of our unhappiness

We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human m …

Sometimes people only need a patient heart that listens

This is the fact that is most ignored by us, let's try to keep this truth always in our mind and acts. Some people are so obsessed to be …

Sometimes you need to be alone

You can be with the most wonderful people and yet you can feel be alone, but that is not loneliness. I actually enjoy being alone from time to time an …

Inhale, Exhale! Everything is going to be okay

A kind meditation. Keep practicing. Be with yourself. Your wisdom will come out and then you will be able to go through it. Faith is believin …