Sometimes when you disengage most ” drama seekers” or dysfunctional individuals cannot handle that because that is what they thrive on. Going for a walk or drive when things get heated can be helpful! ~ Jen Gable
When it seems words aren’t working, I disengage, become quiet, refuse to continue talking. Frustrates the heck out of some people. ~ Robin Maines
Never respond to rudeness 
The less you worry about what people think 
Being angry, sad & overthinking isn’t worth it anymore 
Keep your mind off things that don’t help you