No explanation is actually needed if there is no breach of UNDERSTANDING.
Now when I try to speak the truth from my perspective I am not believed. Now I’m told to just stop being defensive. So my choice is either ignore what is said to me that I find false or blindly agree like a puppet. ~ Kaylene Myers
When you choose to see the good in others 
Pay attention to whom your energy increases & decreases around 
When someone is mean to you all the time 
If you find yourself constantly trying to prove your worth to someone