Learn to say NO

An Online Counselling, Confession & Distant Energy Healing Center

Learn to say NO

Learn to say NO without explaining yourself

No need to be nasty to anyone, it’s just a matter of understanding our own limits and limitations, especially when it becomes a health issue! ~ Paula Botch 
 
Know what you will and will not tolerate from others. Don’t feel bad saying no to others if it will end up taking away from yourself or putting yourself last. ~ Nadine Mills 
 
When you can do this and not feel bad, you have accomplished a lot. ~ Pat Watkins 

 

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