No need to be nasty to anyone, it’s just a matter of understanding our own limits and limitations, especially when it becomes a health issue! ~ Paula Botch
Know what you will and will not tolerate from others. Don’t feel bad saying no to others if it will end up taking away from yourself or putting yourself last. ~ Nadine Mills
When you can do this and not feel bad, you have accomplished a lot. ~ Pat Watkins
You have this one life. Make yourself proud! 
Not getting what you want in life 
Stop thinking too much 
Your present circumstances don’t determine where you can go