Go outside and enjoy nature. It’s very calming and makes a work break feel twice as long.
Exercise, pray, listen to music, watch comedy and laugh, read funny jokes, read and share positive thoughts, and most importantly remember to breath.
4 Ways to Reduce Stress
May 4, 2023
Acceptance, Blog, Let go & Move on
If you don’t like something, change it 
Walk away from anything that gives you bad vibes 
Moving on doesn’t mean you forget about things 
Family isn’t always blood