Anxiety and depression make it a big problem!
Change is a difficult process for some just as communicating is difficult. If you just complain expecting a different outcome, you will be stressed at being disappointed. Don’t be afraid to discuss (and sometimes argue) your ideas, but in the end, remember that the other human being is just as important as you are and deserves your respect.


You can’t change how people feel about you
The best way to love someone is not to change them
People will notice the change in your attitude
Life is about trusting your feelings