I have started making note in a diary of at least one positive thing that happens each day. It definitely helps to take your mind off the negatives. ~ Robyn Crilly
Each night, I count 5 good things that happened today. Oh it makes a positive difference! ~ Loucrecia Collins
Every day has some sort of a silver lining. On the right side if the grass is a start.
When you are feeding your mind with harmful thoughts 
Some things take time. Things will get better 
Sleeping is nice 
People who poison your spirit