Life can knock you down but you’ve got to get back up!
Life is hard and we all get ups and downs but, if we don’t have the courage to do little but often to get back on track then all has beaten you. There is no one that can do it for us but,only be beside us!
People who have gone through a lot in life 
Being defeated is often a temporary condition 
Every struggle is temporary & we are never alone 
Never apologize for being sensitive or emotional