Sometimes being in the middle of stressful or sad time in our lives make every breath difficult. When we maintain and see the good things in our lives, it gives us strength to take one more breath and get through the day being thankful the bad days won’t last forever. I’ve been there quite a few times in my life but always seem to come out on the other side intact and better for the experience. I credit God and great people in my life who help me through the tough times. ~ Kathy Ross
True Healing will always begin with your thoughts 
Forgive others, not because they deserve forgiveness 
People who genuinely care about you 
Overthinking is the biggest cause of our unhappiness